A FRUIT AND NUT BASED MIX FOR MEDIUM PARROTS (ingredients: banana, papaya, pineapple, raisins, yellow millet, white millet, canary seeds, hulled sunflower, cracked corn, peanuts, green peas, almonds, peeled oats, red millet, buckwheat, apricot, apples, carrots, milo, safflower, peeled barley, honey nugget crunches, pumpkin seeds, wheat, soynuts, walnuts, hempseed, cashews, nigerseed.)